What is 45 15 study rule?

The 45/15 study rule is a time management technique for studying. It involves studying for 45 minutes and taking a 15-minute break before resuming studying again. The idea behind this technique is that taking short, regular breaks can help improve focus and productivity, while also reducing the risk of burnout and fatigue.

When using the 45/15 study rule, students can break down their study sessions into 45-minute intervals, during which they focus on their studies without any distractions. After 45 minutes, they take a 15-minute break to rest, refresh their mind, and recharge their energy before resuming studying again. This cycle is then repeated until the studying is complete.

The 45/15 study rule can be effective in helping students stay focused and motivated while studying for long periods. However, it's important to note that everyone's learning style is different, and what works for one person may not work for another. It's essential to experiment with different techniques and find the one that works best for you.